Lotus Mudra Qigong DVD

Lotus Mudra Qigong

In Qigong practice, mudras are understood to have specific energetic effects. Murdras influence the flow of qi in healthy ways. Each finger is the starting-point or end-point of a particular meridian, connecting the fingers in a particular mudra establishes a corresponding energetic circuitry, which can be used to balance and heal the body-mind.

Part 1 - Lotus Mudra Qigong

Part 2 - Lotus Mudra Qigong Review

Part 3 - Swimming Dragon Qigong

Part 4 - Golden Ball Qigong

The Kalachakra Qigong, (Chi Kung) contains the traditions of ancient Oriental Medicine. The Kalachakra System of Qigong is based on the Qigong/Yoga/Tai Chi health and longevity practices. The Buddhists, Taoists, and Yogis taught the qigong and the yoga practices of India, Tibet, and China. Kalachakra Qigong has the knowledge and techniques for a long and healthy life. True longevity is found within the ancient qigong and  yoga health practices.